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Flexibility is increasingly important in Pokemon Pocket, and the ability to retreat a weak Pokemon, or switch in one you've been powering up on the bench is not to be underestimated

This is a base set so everything must be fairly generic

in Applins case, it begins with 40 HP

Otherwise, you must clearly state this

Furthermore, the fact that we technically cannot attack with the leader if we want to take advantage of its effect to rest an opponent's card means that in the end we have to make the most of this effect or we will be playing at a disadvantage against the opponent who can attack with his leader while using its effects