Bulgur Wheat - 1kg menu-lifestyle_health-superfoods slightly nutty flavour and a

slightly nutty flavour and a soft

Anyone exploring Middle Eastern or Mediterranean cooking

High in plant protein – supports balanced

Premium teas and loose-leaf blends

Movie nights and casual gatherings

Bulgur Wheat - 1kg menu-lifestyle_health-superfoods slightly nutty flavour and aBulgur Wheat What is Bulgur Wheat? Bulgur wheat is a whole grain made from cracked, partially cooked wheat kernels. It has a light, nutty flavour and cooks quickly, making it a convenient and nutritious alternative to rice or pasta. It is a long shelf life pantry staple, widely used in Middle Eastern and Mediterranean cooking. Key Benefits High in fibre supports digestion and helps you stay fuller for longer Quick cooking grain ready in minutes, ideal