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You can perform 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic or Standard bar into the appropriatly sized pivoting sleeve at the unit's base
Product Weight: 58 lbs
•Bar length: 84″
What goes around comes around
5” oval rolled steel tubing
Bells of Steel Arch Nemesis Bar 2024NY You can perform 1- andThe Arch Nemesis Swiss Bar attachment is essential for lifters with bad shoulders One of the most versatile specialty barbells you can get, the Arch Nemesis is not only a shoulder saver and a bench builder, but it also doubles as a cable attachment. This welded bar has three different angled grips and a hook on the top for easy attachment onto whatever cable machine you have or even better pair it with the Bells of Steel Belt Squat Machine. Want to