Tai Chi Private Individual Lessons with Frank Hargrove karate lessons This instructional fee is collected

This instructional fee is collected on the 1st or 15th of each month

Enrollment in our martial arts training on a month to month basic with two training classes per week

I feel after studying the Self Defense program with Kyoshi Hargrove I now have a fighting chance to get away from an attacker

The Sakugawa Series of Bo Kata was developed by Tode Sakugawa the master teacher and personal body guard to the King Sho of Shuri Castle

It had to take into consideration the size and upper body strength of women

Tai Chi Private Individual Lessons with Frank Hargrove karate lessons This instructional fee is collectedTai chi. If you're looking for a way to reduce stress, consider Tai Chi (TIE CHEE). Originally developed for self defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion,tai chi promotes serenity through gentle, flowing movements. What is tai chi? Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful