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Allergen Information
banga soup and efo riro
No known allergens
distinctive flavour popular across West African households
Use within 12 months for best flavour and cooking performance
Tropical Sun Semolina Coarse Flour 16kg - Durum Wheat Semolina Fresh Produce Allergen InformationTropical Sun Semolina Coarse Flour 16kg is a coarse durum wheat semolina used to prepare semo, a smooth, neutral tasting Nigerian swallow that pairs with any soup. This large 16kg bag suits caterers and large households. Pack size: 16kg. How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite