Adun Foods Honey Beans (ewa Oloyin) 10kg Ready Meals or boil and roast for

or boil and roast for a hearty

Thickener (Guar Gum)

Can I use this on meat instead of seafood

Use it for lafun and fufu-style swallows

Gutted Scaled Tilapia 300-500gm is a smaller-bracket whole tilapia

Adun Foods Honey Beans (ewa Oloyin) 10kg Ready Meals or boil and roast forAdun Foods Honey Beans (Ewa Oloyin) 10kg is a large bulk pack of naturally sweet, soft textured honey beans, ideal for catering and big households. Pack size: 10kg. How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45 75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried