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Note: A workbook is required for each GMT participant
discussion
Participant workbooks
adjustable strap
Each workbook comes with a QR code containing audio-guided mindfulness exercises
Memory and Aging Program – Participant Workbook (1st edition) MBHP Note: A workbook is requiredParticipant Workbooks (1st edition, 2012) The Memory and Aging Program participant workbook includes information about the science of memory, memory strategies, and application exercises to help participants gain a new understanding of how memory works and tools to better manage their memory function. Note: A revised and updated 2nd edition participant workbook was published in 2023. Limited quantities of the first edition are available to support