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The art of using good verbal and spatial skills to prevent many assaults from becoming physical
focused manner and accompanied by deep breathing
THE INTERMEDIATE KATA begins with the Naihanchi kate used by the masters to produce iron fighters
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Learn Naihanchi Ichidan
Superior Basic Karate DVD karate lessons The art of using goodSUPERIOR BASIC KARATE Superior Basic Karate The most important part of Karate is basic technique and how to perform them properly. This DVD teaches basic Karate at its best. The use of a Step by Step method of performing basic Karate according to the rules of physics are taught. This scientific step by step method is shown in an easy to follow manner. If you want to develop proper technique or improve the quality of your technique this DVD is for you.
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