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Nature CD - CD231NA
Music AND Nature CD - CD13288
Mir wird vergeben
"I am compassionate
Many people refuse to even try for fear that they will fail and somehow this failure will negatively define them
Mindfulness (Optimal Mindfulness) ~ Album Meditation Nature CD - CD231NAOptimal Mindfulness What is mindfulness? Defined, it is strictly a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. Is there a special skill involved? Yes and no. Let us examine mindfulness. Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings,