Superior Source L-Theanine 200 mg, 100 Instant Dissolve Tablets 153-1040 Who can use PortionMate

Who can use PortionMate

Now Shellfish Free

This is based on taste preference

Eleuthero is known for its adaptogenic benefits

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Superior Source L-Theanine 200 mg, 100 Instant Dissolve Tablets 153-1040 Who can use PortionMateL Theanine is an amino acid that is found in tea leaves. It was identified in tea by Japanese scientists in 1949. While tea is the most common dietary source for L Theanine, this compound is also found in some types of mushrooms. L Theanine promotes relaxation and facilitates sleep by contributing to a number of changes in the brain. L Theanine elevates levels of GABA, as well as serotonin and dopamine. These chemicals are known as neurotransmitters,