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Your 12 Week Guide to Running woodcarving-general Kids and adults alike will

SKU: 31366075042

4.4
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Description

Kids and adults alike will enjoy making these quirky canines

from saucy snowmen and ice skating birds to acrobat elves and stocking stuffer puppies

Thaneeya McArdle’s cheerful new Christmas coloring book for adults invites readers to relax and play with doodles

Do you remember the days of the old-fashioned toy miniature farm vehicles

Janet even shows you how to machine appliqué on purchased items

Your 12 Week Guide to Running woodcarving-general Kids and adults alike willYour 12 week Guide to Running offers an achievable step by step guide to help get an unfit person to a definable goal running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week by week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. The emphasis is on a very gradual

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