Pay in 4 interest-free payments of $3.23 Learn more
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
And many more…
Research tells us that unresolved stress from daily life and the struggles we deal with can lead to countless problems
Wisdom for everyone―Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs
If you have tried and failed to get started meditation on a regular basis
there are very few factors of your life that aren’t at risk as a result of chronic
Real World Mindfulness for Beginners And many more…A beginner's roadmap to mindfulness made for the fast paced real world. Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life. In Real World Mindfulness for Beginners you'll