Slow-Wave Training Type:1 Class Jaime Cevallos

Jaime Cevallos

at the range

perfect your timing

get an edge by jumping on board before everyone else does

and control from the entire body

Slow-Wave Training Type:1 Class Jaime CevallosWhether you play a rotational sport or just looking to have pain free strength, you've come to the right place. Build strength and heal your joints at the same time using slow wave training. You will increase muscle mass, relieve joint pain, and improve coordination and cardiovascular conditioning by doing simple bodyweight movements. Single class and membership options available. Open gym hours are only available to members. For the open gym schedule