Pay in 4 interest-free payments of $3.75 Learn more
Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
This class will teach core trunk stabilization and self-awareness to improve mobility and flexibility for your joints
hypertension and type 2 diabetes
Instructor: Dawn Madsen
and guidance will help you stay on track
heart disease
Stretching Class - One Session Monthly This class will teach coreInstructor: Dawn Madsen Every Monday Tuesday Wednesday Thursday at 5: 30pm 6: 15pm Flow through a 45 minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self awareness to improve mobility and flexibility for your joints.
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