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Space-Saving: Replace an entire home gym with just four handles and nine weights
using the principles of load
Detailed instructions on how to film the video correctly will be sent to you after enrollment
This course is ideal for:
1X 10 lbs handle
PARABALL DUMBBELL (Adjustable Parabolic Dumbbell) upsell_para10 Space-Saving: Replace an entire homeThe Paraball Dumbbell (adjustable dumbbell) is one of the most versatile tools for functional and strength training. It's patent pending design allows you to add weight asymmetrically to both sides of the handle, providing an additional axis of resistance to every exercise you can think of with a dumbbell. Besides the unmatched variability of exercises, both isometric and rotation wise, this is also one of the best tools for grip strength. It's unique