Ostrich Goulash Ostrich Meat Rich source of high-quality protein

Rich source of high-quality protein

The result is a

this traditional South African favourite offers a convenient source of protein for active lifestyles

Phosphorus 0

delicate morsels

Ostrich Goulash Ostrich Meat Rich source of high-quality proteinOstrich Goulash Our fresh Ostrich Goulash is made with pure Ostrich Meat. These goulashes are perfect for making tasty stews and curries. Low In Fat Low In Kilojoules Low In Cholesterol Rich In Protein Rich In Iron Ingredients: Fresh Ostrich Meat TYPICAL NUTRITIONAL INFORMATION Average Values (as packed) PER 100g PER 100g SERVING ENERGY (kJ) 430 430 PROTEIN (g) 21 21 CARBOHYDRATE (g) 1 1 TOTAL FAT (g) 1. 6 1. 6 CHOLESTEROL (mg) 56 56 SODIUM (mg) 56 56