• Practical ways to bring in “space consciousness” for creativity and balance in the things you do
I've tried to offer here what I feel are the essential points of meditation
American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible
and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world
With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery
Soul Life "transformation labs" • Practical ways to bringYour soul is an inner universe: vast, mysterious, powerful. Yet no aspect of the psyche is more neglected than the soul. Distinguished scholar, teacher, and theologian Thomas Moore leads us to the furthest reaches of this complex realm on Soul Life. From the ashes of the Renaissance, Moore has revived the concept of the soul, and studied its intricacies. Now he shares with us a series of ideas that can deepen our everyday experienceeven life's most