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Providing additional load during speed based resistance work can also provide marked increases in power output and rate of force production
5m x 41cm x 35mm thick
Heavy deadlifts
100KG MORGAN OLYMPIC BUMPER PLATE PACK Bumper plate pack includes 1 pr x 5kg + 1pr x 10kg + 1pr x 15kg + 1pr x 20kg = 100kg An equal 450mm outer diameter Weights are in KG Solid natural virgin rubber Chemically bonded 10mm thick steel insert Shore Harness of 75 – 90 SHa for superior bounce reduction and safety 50
with a 28mm diameter grip
MORGAN SLAM/DEAD BALL [15KG] Jimmy Choo Providing additional load during speed
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