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In the Buddhist contemplative tradition
The Untethered Soul
A vast body of research shows that the skill of self-compassion can deeply calm and heal us
Berkeley’s Greater Good Science Center and the Awareness Training Institute
anyone from career criminals to parents can learn this approach to transform the way we understand each other—and our true Selves
In Search of Wisdom "Evergreen-Product" In the Buddhist contemplative traditionIn Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe Andr. Join these three luminaries as they share their views on how we
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