Befriending Your Nervous System "Evergreen-Product" or a brave ski jumper

or a brave ski jumper ready to fly

• Evaluate Your Triggers: what sets you off and how to stop it

video and audio sessions

Spontaneous Joy

” Myss teaches

Befriending Your Nervous System "Evergreen-Product" or a brave ski jumperHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,