Now Foods, Magnesium Citrate, 180 Softgels Omega-7 5 mcg ** †Percent Daily

5 mcg ** †Percent Daily Value based on a 1

3 mg 135% Vitamin K (as Phytonadione) 60 mcg 50% Thiamin (as Thiamin Mononitrate

the more flavor you get

Recommended for Adults : We suggest starting out with half a teaspoon (1 g) of Natural Vitality CALM ™ powder

It also comes in vegan capsules that are made from plant cellulose instead of the commonly used gelatin

Now Foods, Magnesium Citrate, 180 Softgels Omega-7 5 mcg ** †Percent DailyNervous System Support Superior Bioavailability With Glycinate and Malate Non GMO A Dietary Supplement Kosher Contains Gelatin Minerals Family Owned Since 1968 GMP Quality Assured Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid