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Out of the confines of your mind and into the full experience of all creation
and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence
Are you really here
Eckhart leads you in meditations for breaking attachment to the stream of thought
Includes an in-depth interview with Pema Chödrön and Tami Simon
The Daring to Rest Yoga Nidra Meditation Program Format:Audio Download Out of the confines ofWhen women are denied the rest they needwhether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guiltthey are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her