The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It Book by Kelly McGonigal Allegory an Indian-American born to immigrant

an Indian-American born to immigrant parents in the United States

A destiny that would mark forever the lives of those who followed him

Themes of power

a woman intriguingly absent from history

It is set in Jamaica and the United States and explores the aftermath of the attempted assassination of Bob Marley in the 1970s

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It Book by Kelly McGonigal Allegory an Indian-American born to immigrantpremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages amount 387 Summary The Willpower Instinct by Kelly McGonigal is a self help book that explores the science behind willpower and how individuals can harness it to improve their lives. Drawing on research from psychology, neuroscience, and health, McGonigal explains the mechanisms of self control, why it often fails, and