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tender guidance
Not sure where to start
” write Karena and Dharm
plus you’ll receive guided practices
“one that will nourish you in the doing
The Urban Monk Inner Stillness Training Program "Evergreen-Product" tender guidanceDiscover The Urban Monks Secrets for Optimal Well Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a six part audio training. Blending meditation, breathwork, and movement, The Urban Monks Inner Stillness Training Program takes you on a gentle yet powerful
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