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Guided mind-body techniques to directly address three major health conditions—stress
Jesus' Beatitudes in Luke—blessings for our inner being
Introductions by Vincent Harding
The Lost Satsang is fully subtitled in English while the original video material has not been edited
An interactive journal of personal inquiry
The Kindness Handbook "7 Dollar Deals" Guided mind-body techniques to directlyA friend criticizes you. You grow impatient with someone youre trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by. From the foundation of this transformative practice and its entry point through you, to its daily expression
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