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this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart
their compositions are re-imagined here as a complete vinyasa flow yoga music album for activating your body's energy centers
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Lorin describes the central skills of yoga meditation
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Your Body of Light Format:CD this renowned teacher brings youTap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light bodya timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of our highest potential. On Your Body of Light, Lee Holden
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