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Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering
This board book version brings the story and simple poses to the littlest readers
” With Angels and Archangels
invocation
How to stop and appreciate life’s most beautiful aspects
The Breathing Book Format:Hardcover Book Jack Kornfield guides you throughLearn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book thats much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites