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Email: Support your clients in staying well this season with this evidence-informed
and legumes
but encourages small
The email suggests various ways to enjoy legumes aiming to inspire small
The email highlights the internal conflict people experience while binge eating
Understanding Binge Eating - Part 1: The Urgency Behind the Behaviour Content Pack vitamin d Email: Support your clients inEmail: This email provides insights into the psychological and emotional factors behind binge eating, particularly the urgency that often drives this behaviour. It describes how binge eating can lead to a cycle of guilt and restriction, which reinforces the habit. The email highlights the internal conflict people experience while binge eating, noting that it often involves a strong, urgent need to escape negative feelings. The message encourages