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•cognitive function
90 min Kundalini class with Abigail Lorick
• improved mood and cognition
Recipe Option:
With historical context
Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera travel •cognitive functionWinner of the 2022 Eating the West Award! An accessible guide to time honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to
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