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Authentic Gong Bath™ Sound Healing for Relaxation and Expanding Your Mind
and wake up to the lives we were really born to live
we find each other when the time is right
and from all walks of life—discovered their ability to extend their perceptions across space and time
Utilize empathy to safely confront anger
Studio Talks: The Process of Yoga Format:Audio Download Authentic Gong Bath™ Sound HealingJoin Richard Freeman, director of The Yoga Workshop in Boulder, for an exploration of the more subtle aspects of yoga. On The Process of Yoga, this esteemed teacher discusses the two internal forces or breaths, prana and apana, which govern the inhale and exhale, respectively. Prana rises, spreads, and blossoms. Apana descends, contracts, and roots. Joining them consciously is what Richard calls the beginning of Yoga. When first practicing, the
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