Elements of a Home Cover Type:Hardback Identify the trigger foods and

Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress

Contains more than 50 prompts and exercises for the mind and body to cultivate mindfulness anytime and anywhere

this vibrant version of the beloved One Line a Day journal is a cheerful way to capture five years of memories

Cement Mixer

this one-of-a-kind book will show readers how to identify and nurture their own visual identity

Elements of a Home Cover Type:Hardback Identify the trigger foods andA quirky book for anyone who is curious about the stories behind the objects they use every day. Contains amusing anecdotes and absorbing trivia about over 60 everyday household objects and furnishings. The Elements of a Home exposes how napkins began as lumps of dough in ancient Greece, why forks were once believe to be immoral tools of the devil, and how Plato devised one of the earliest alarm clocks using rocks and water. It includes facts and