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you'll find easy-to-use self-help exercises to help you uncover addiction triggers
279 x 178 mm
If you're ready to stop being overly preoccupied with fears about your health
With the right kind of support
and great recipes for ferments
ACT Verbatim for Depression and Anxiety Mind Body & Spirit you'll find easy-to-use self-help exercisesAnnotated Transcripts for Learning Acceptance and Commitment Therapy Copublished with Context Press This collection of transcripts, organized and annotated by Michael P. Twohig and acceptance and commitment therapy (ACT) founder Steven C. Hayes, guides you through ACT based therapy processes session by session. The transcripts featured in ACT Verbatim present common situations that arise in clinical practice, while the commentary explains how to
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