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What is mindfulness
• Breaking the momentum of sensory overload
• Spiritual Awakening—How breath
we each took part in a collective decision to become more connected to each other than ever before
a media mogul or a psychologist
Break the Norms "Evergreen-Product" What is mindfulnessHave you ever felt like youre living out a script written for you by othersin your work, your relationships, or spirituality? To break through the norms weve been conditioned to believe is an act of rebellion, writes Chandresh Bhardwaj. We must be prepared to be brutally honest. We must overturn our assumptions and unlearn our suffering. We must be willing to discover our real reasons for being alive. In Break the Norms, Chandresh illuminates the
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