DreamBirth "Evergreen-Product" Part 2 covers specific exercises

Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet

For first-time practitioners or those with experience in yoga

reconciliation

and iAwake recommends using Profound Meditation in conjunction with your preferred meditation technique

There are unseen forces that have been with you since you were born

DreamBirth "Evergreen-Product" Part 2 covers specific exercisesTapping Your Creative Power for the Complete Journey of Childbirth Many pregnancy guides focus on what's going on in a mother's bodyyet our thoughts, dreams, and imagination can have the greatest impact on our experience of childbirth. Dr. Catherine Shainberg's DreamBirth is a powerful method for using imagery to access your body's vast creative intelligence. With DreamBirth, she presents four CDs of imagery exercises created for parents and birth