The Kindness Cure incense holder and technology became our focus

and technology became our focus

or with friends—so they can be confident

yet is still meditative

The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being

“a tale of a strange place—the real world— in which green goblins and hope find a way to live together

The Kindness Cure incense holder and technology became our focusIsnt it time for a kindness revolution? Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. In The Kindness Cure, psychologist Tara Cousineau draws on cutting edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. Readers will also learn how simple practices of kindnessfor oneself, for others, and for the