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In this lesson you will learn:
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” a practice inspired by the Japanese tradition of shinrin-yoku
Module 4: How to Make Body Butters & Lotion Bars Learn to make luxurious body butters and lotion bars to keep your skin hydrated
helping you feel your best year-round
Your Guide to Forest Bathing Lemon Eucalyptus In this lesson you willYour Guide To Forest Bathing (Expanded Edition) The bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese
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