iRest Yoga Nidra Immersion "transformation labs" this world-renowned spiritual teacher presents

this world-renowned spiritual teacher presents a hopeful road map to mending the mind

Each recipe takes you through your daily practice of yoga

A stressful day

Develop your personal power

learning to care for ourselves and others

iRest Yoga Nidra Immersion "transformation labs" this world-renowned spiritual teacher presentsAccess life changing practices for vibrant health, personal empowerment, and inner transformation. During this eight part online course led by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest Yoga Nidra, youll learn a simple yet profound practice for connecting with your essential nature and innate sense of unbreakable well being. No matter what your circumstances arewhat trauma,