Sawk's second move is called Karate Chop, this move requires three energy cards, two colorless and one fighting, and does 70 damage minus 10 damage for each damage counter on this Pokemon
Once during each players turn, that player may heal 20 damage from 1-of his or her benched Pokmon. Admittedly, its not great, and a lot of decks would rather run Skyarrow Bridge or Tropical Beach, but Pokmon Center does have a niche in this metagame, and also manages to counter a few things
Icicle 40
While there previously hasnt been much competition for this role, Alela, Artful Provocateur nevertheless stood out as a fantastic option
Note that WPN Premium stores will receive traditional foil retro frame promos, while all other WPN retailers will receive non-foil promos