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which are good for heart health
You can consume Kulathi in the form of dal
Mix well and keep on fire for 5-10 minutes for crispy taste
thereby improving the health of liver- one of the most important detoxifiers in our body
suitable climate
Ragi Flour (Mandua Atta) 1 kg Size:1 kg which are good for heartFinger Millet known as Ragi in Southern part of India, Nachni in the northern part of India) is one of the most nutritious food. Easy to digest, Ragi is rich in calcium (reason why it is called as Chuna in the hills of Uttarakhand), protein, iron and other minerals including iodine. It is low in fat most of which are unsaturated fats. Benefits of Ragi flour 1. Increases bone strength 2. Promote Natural Weight Loss 3. Good source of Protein & Amino
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