Psyllium Husk, 500mg, 200 vcaps (Now) organic skincare Magnesium improves vitamin D activity

Magnesium improves vitamin D activity which is essential to calcium absorption and helps support bone density

It applies well to skin

The Classic Heart Health Herb

For enhanced magnesium absorption to help maintain bones and muscle function

Folate supplementation can mask a vitamin B12 deficiency

Psyllium Husk, 500mg, 200 vcaps (Now) organic skincare Magnesium improves vitamin D activityPsyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.