PM CORE ATHLETIC CONDITIONING CLASS and improve your overall physical

and improve your overall physical performance

Partner drills are a key component of this class

Participants can expect a supportive and motivating environment within a small group setting

Ready to take your boxing journey to the next stages

timed intervals that keep your heart rate up and muscles engaged

PM CORE ATHLETIC CONDITIONING CLASS and improve your overall physicalWelcome to CORE Athletic Conditioning, where we take your fitness to the next level through intense circuit training in a small group setting. This class is designed to push your limits, enhance your athleticism, and improve your overall physical performance. In Full Body Athletic Conditioning, get ready to engage in dynamic and challenging circuits that target every muscle group in your body. From strength building exercises to cardiovascular