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as well as growth plate injuries in young climbers – and advice about how to rehab or prevent these common injuries
written by local climbers Jo and Françoise Montchaussé and Jacky Godoffe
We're cooking up some mischief to unleash on our friends
- 3:1 mechanical advantage of the handled camming mechanism helps control rope feed on small-diameter ropes and requires less effort on the handle for large-diameter ropes
op te leiden en op te leiden over de principes
rodellar 2017 guidebook quickdraw sling as well as growth plateDeep in Spain's Sierra de Guara lies one of Europe's most famous climbing areas: Rodellar. This limestone paradise, which takes its name from the tiny village in the picturesque Mascun valley, is quite simply breathtaking. Park the car and walk from the village for just 10 minutes and you'll see what we mean: a beautiful gorge suddenly opens up below, with its multitude of huge overhanging caves, arches, pinnacles and slabs eroded smooth over
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