Smart Snacks - (Penguin Random House, 2019) with Michael Carr-Gregg crumble one of the most influential

one of the most influential factors is diet

spelt) for a nutty taste and texture

cardamom and rose petals

What's inside

It also works beautifully as a parfait with apple purée and yogurt

Smart Snacks - (Penguin Random House, 2019) with Michael Carr-Gregg crumble one of the most influentialWhen it comes to kids mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals mid morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their