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more phosphorous
Indomie is a unique brand of Instant Noodles
It is widely consumed throughout Nigeria and West Africa
the broomstick
Yams and yam flour are gluten-free and can be used as a traditional Nigerian staple food
Stock Fish Snail more phosphorousStockfish are unsalted fish, particularly cod, dried on wooden racks by cold air and wind. They contribute significantly to the development of a healthy immune system in humans, support blood circulation, aid in proper weight management, and provide other nutritional functions required by the body. Stockfish contains a lot of omega 3 fatty acids, which are good for your brain and nervous system. It's high in protein, with up to 78. 5% of stockfish