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3 COMPLETE 20-MINUTE WORKOUTS
stance and confidence with these engaging yoga poses
And I want you to experience these benefits from yoga
The Body Groove Young At Heart Collection includes:
Enjoy a little stretch and relaxation - you deserve it
Body Groove Young at Heart DVD abcentric 3 COMPLETE 20-MINUTE WORKOUTSYOUNG at HEART was inspired by two of my very best friends, Roger and Yvonne Puckett. Roger and Yvonne, from New York City, have been dancing their entire lives and they'll tell you it's been the secret to their youthfulness. Both in their 80's, Roger and Yvonne are the epitome of youthful, vibrant health. As you'll see, YOUNG at HEART employs the same Body Groove philosophy of moving your body in a fun, enjoyable, stress free and relaxing way that
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