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Yes — the smaller individual fish suit single portions or smaller households better than a larger whole tilapia
Cut into chunks and boil until soft for pounded yam or porridge
This 12 x 500ml case format is ideal for stocking up ahead of parties
it's traditionally served with egusi
What does "golden sella" mean
Royal Sun Peeled Plum 2 X 12 X 400g African Food Yes — the smaller individualRoyal Sun Peeled Plum Tomatoes in this 2 x 12 x 400g case pack is the bulk buy option for households and caterers who use tinned tomatoes every week whole, skin removed plum tomatoes packed in juice, ready to blend into a rich Nigerian stew or jollof rice base. Buying by the case keeps a kitchen permanently stocked and works out more cost effective than buying tins individually. Buy Royal Sun Peeled Plum Tomatoes by the case online in the UK from
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