White Ponmo Snail Sugar and chili powder is

Sugar and chili powder is optionally added to spice the donkwa up

high blood pressure

Crayfish is a fantastic seasoning that is used in the preparation of many African soups

ofada &other mouth-watering dishes

and damaged skin

White Ponmo Snail Sugar and chili powder isButchers prepare ponmo from cow skin. It is a delectable beef cut that is used as a condiment in many soups and as a snack. It is mostly found in the southwest (among the Yorubas), but it can also be found in other parts of Nigeria. Cow skin is high in collagen, a type of protein that is essential for keeping bones and skin tissues in place. It contains trace amounts of calcium (61mg), iron (4. 3mg), magnesium (12mg), phosphorus (36mg), and zinc (6.