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Second edition
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The Glucose Switch Formula: A 28-Day Step-by-Step Plan to Balance Blood Sugar, Beat Cravings, and Feel Your Best Every Day Sheryl Bass Second editionStruggling with constant cravings, exhaustion, and stubborn weight that wont budgeno matter what you try? What if the real issue isnt your willpower, but your blood sugar? If you feel tired, constantly hungry, and out of control around food, its not a lack of disciplineits your metabolism working against you. Unstable blood sugar keeps you trapped in a cycle of cravings, energy crashes, and fat storage, no matter how "healthy" you try to eat. The
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