Yoga exercise ball This design supports comfort and

This design supports comfort and well-being by creating a stable and gentle layer during stretching

• Suitable for simultaneous leg rolling

Posture work becomes more accessible when the spine is supported by its rounded shape

The little spikes add a nice pressure that helps your muscles relax and encourages better blood flow without feeling harsh

Extra cushioning for joints and spine

Yoga exercise ball This design supports comfort andDescription A yoga exercise ball is a really handy tool to bring into your fitness routine. Its something you can use almost anywhere at home, outside, or at the gym and it gives your body a gentle, supportive way to build strength. The PVC surface helps you feel secure as you move and the ball encourages your core to switch on naturally while you stretch or train. It works well with lots of different workouts. If you just want to add a bit more