Back To Basics ritual Revie has designed a beginners

Revie has designed a beginners program for those wanting to regain their confidence and feel capable of basic exercises

Resistance Band

which leads to the ribbed cuffs

Before you email us with any enquiries

I hardly had to buy any equipment

Back To Basics ritual Revie has designed a beginners20 programmed workouts A warm up provided for each workout Video demonstrations for every movement Bonus 5 Finishers Minimal to no equipment needed* Achievable for all fitness levels Get fit in sub 20 minutes each day from warm up to workout *Equipment that would be helpful but not essential are a set of rings and a skipping rope. Australian fitness personality, Clay Schulz, is going Back to Basics with his new online training program designed for